Herbs and Parrots – Cheap Way To Provide More Vitamins and Minerals!

Herbs are often used with humans in cooking for extra diversity in flavours as well as added health benefits.

This list is a list of different bird-safe herbs and the different health benefits of each. Herbs are an excellent cheap way to improve your bird’s health!

These can be offered dry or fresh!

	Herb	Health Benefit(s)
	Dill	Source of vitamins A and C Source of Iron Lowers Cholesterol Aids in Digestion Antimicrobial Good source of energy
	Parsley	Use sparingly High in oscillates
	Rosemary	Source of vitamin c, calcium, iron Is also a natural anti-inflammatory
	Thyme	Source of vitamin C, A, calcium, antioxidants Is also good for digestion
	Mint	Source of vitamin A, C, Iron, magnesium, and antioxidants Is calming Good for digestion, and respiratory system
	Oregano	Source of Vitamin A, K, Iron, Potassium Antifungal and antibacterial Bonus: helps chop last longer
	Chamomile	Good to decrease Stress. Improves sleep and digestion Calming