Parrot Safe Vegetables

Just like humans, parrots need a good variety of veggies in their diet to keep them at optimal health levels. Here is a list of good veggies to give a try with your parrot. By trying a variety, you can learn what your bird preferred veggies are as well as textures.

Parrot safe veggies – this is not an exhausted list, it is just some common veggies you may find in your grocery store.

Zucchini

Spinach

Carrots

Young dandelion greens

Cucumber – sparingly – not much nutritional value

Green peas

Endive

Broccoli

Cauliflower

Beetroot and the greens

Bok choy

Brussel sprouts

Chard

Parsnip (peeled)

Dark green lettuces – red leaf varieties or romaine

Mustard greens

Kale

Corn

Peppers – bell peppers, hot peppers, serrano peppers, jalapeno peppers. – these are a great source of vitamin a

Radish (including greens)

Collard greens

Cooked sweet potato